How to make QUICK, Healthy & Macro-Friendly Lemon Herb Grilled Shrimp

This Lemon Herb Grilled Shrimp is a mouthwatering dish featuring succulent shrimp marinated in a flavorful blend of garlic, lemon zest, fresh herbs, and olive oil. These skewered shrimp are grilled to perfection, turning pink and tender in just a few minutes. The result is a refreshing and zesty seafood delight that’s perfect as an appetizer or main course for any outdoor barbecue or dinner gathering.

A typical serving size for Lemon Herb Grilled Shrimp, whether served as an appetizer or a main course, is usually around 4 to 6 ounces of shrimp per person. This is a standard portion size for shrimp dishes in many recipes and restaurants. However, you can adjust the serving size to meet your personal preferences or dietary needs. If you’re serving this as an appetizer or part of a larger meal, you might opt for a smaller portion, whereas for a main course, a larger serving size would be more appropriate.

Lemon Herb Grilled Shrimp

This Lemon Herb Grilled Shrimp is a mouthwatering dish featuring succulent shrimp marinated in a flavorful blend of garlic, lemon zest, fresh herbs, and olive oil.

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Prep Time 20 minutes mins

Cook Time 6 minutes mins

Marinating Time 15 minutes mins

Course Appetizer, Main Course

Servings 4

Calories 154 kcal

Ingredients

  

• 1 pound large shrimp peeled and deveined
• 2 cloves garlic minced
• Zest of 1 lemon
• Juice of 1 lemon
• 2 tablespoons fresh parsley chopped
• 1 tablespoon fresh thyme leaves
• 1 pam olive oil
• Salt and pepper to taste
• Wooden skewers soaked in water for 30 minutes

Instructions

 

• In a mixing bowl, combine the minced garlic, lemon zest, lemon juice, chopped parsley, and fresh thyme leaves. This mixture will be your marinade.
• Season the shrimp with salt and pepper to taste.
• Add the peeled and deveined shrimp to the marinade, making sure they are well-coated and spray with pam olive oil. Cover the bowl with plastic wrap or a lid and refrigerate for about 15-30 minutes to allow the flavors to meld.
• Preheat your grill to medium-high heat (about 375-400°F or 190-200°C).
• While the grill is heating, thread the marinated shrimp onto wooden skewers, making sure to leave a small gap between each shrimp. If using metal skewers, no need to soak them.
• Once the grill is hot, lightly spay pam olive oil to prevent sticking.
• Place the shrimp skewers on the grill. Grill the shrimp for about 2-3 minutes per side or until they turn pink and opaque. Be careful not to overcook them, as shrimp can become rubbery if cooked too long.
• As the shrimp grill, you can brush them with any remaining marinade to keep them moist and flavorful.
• Once the shrimp are done, remove them from the grill and transfer them to a serving platter.
• Garnish the grilled shrimp with some fresh parsley and lemon wedges for an extra burst of flavor.
• Serve the Lemon Herb Grilled Shrimp immediately while they are hot. They make a fantastic appetizer or main course.

Notes

Macronutrient Information (per serving of 6 oz per person):

• Protein: 34g (88%)
• Carbohydrates: 0g (0%)
• Fat: 2g (12%)

Please note that these macronutrient values are approximate and can vary based on the size of the shrimp and the specific ingredients used. Adjust the serving size and macronutrient content accordingly based on your portion sizes and dietary preferences. Also, the calories provided is a general estimate, and the actual calorie content may differ based on the specific recipe and portion size you use. 

To turn Lemon Herb Grilled Shrimp into a satisfying main course, consider adding complementary side dishes and elements to create a well-rounded meal:

1. Side Salad: Serve the shrimp alongside a fresh and crisp salad. A simple green salad with mixed greens, cherry tomatoes, cucumbers, and a light vinaigrette can be a great choice.
2. Grains: Incorporate a grain or starch component like rice, quinoa, or couscous. These grains can provide substance and balance to the meal.
3. Vegetables: Roasted or grilled vegetables, such as asparagus, zucchini, or bell peppers, can be a delicious addition. They add color, flavor, and nutrients to the plate.
4. Dipping Sauces: Offer a variety of dipping sauces on the side. Consider a creamy garlic aioli, a tangy tzatziki, or a spicy cocktail sauce to enhance the shrimp’s flavor.
5. Bread or Rolls: Warm, crusty bread or dinner rolls can complete the meal, allowing you to make shrimp sandwiches or enjoy the juices from the shrimp with some bread.
6. Add Banza Pasta– Create a lemon herb pasta made with these chickpea noodles. The best part is that one serving is equal to 11 grams of protein.
7. Citrus Wedges: Serve lemon wedges or other citrus fruits on the side to squeeze over the shrimp for an extra burst of freshness.
8. Fresh Herbs: Garnish the dish with additional fresh herbs like parsley, dill, or chives for added aroma and flavor.
9. Additional Proteins: If desired, you can pair the shrimp with another protein source like grilled chicken, steak, or tofu to make the meal heartier.

By combining these elements, you can create a flavorful and well-balanced main course centered around Lemon Herb Grilled Shrimp. The variety of textures and flavors will make for a satisfying and enjoyable meal.

Make sure to control your portion size! To learn more about portion control and serving size, read my article How to Read a Nutrition Label: The Secrets of Smart Food Choices. It’s a great resource giving you the tools you need to make informed choices about your diet and overall health.

Refill Your Knowledge HERE.

“Your health is your most valuable possession. Take care of it, nurture it, and make informed choices for a well-rounded life.”

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