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Jamie Velazquez, PharmD
Jamie Velazquez, PharmD
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Jamie Velazquez, PharmD
Jamie Velazquez, PharmD


Hi Friends, and Welcome!

I’m Jamie Velazquez, the pharmacist behind the scenes, here to guide you on your journey to creating healthy habits, optimizing results with GLP-1 medications.

Explore our extensive library of free resources (FREEBIES) and discover a curated collection of digital books focused on weight loss and medication management. Join our vibrant community below and receive my FREE guide to managing nausea with semaglutide. If you find our resources helpful, consider leaving a tip to support our continued content creation. Your support is greatly appreciated! ❤️

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Adherence Tips

Sulfur Burps on GLP-1 Medications: The Best Remedies

Dr. Jamie Velazquez, February 6, 2025February 6, 2025

Sulfur burps on GLP-1 meds? Learn how diet changes, probiotics, and digestion-friendly tips can help reduce this unpleasant side effect.

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GLP-1 Medications

Dietary Recommendations While on GLP-1 Medications

Dr. Jamie Velazquez, December 20, 2024December 20, 2024

Discover key dietary recommendations while on GLP-1 medications. This guide will help you achieve optimal results with GLP-1 medications.

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Health

Implicit Bias and Obesity: Understanding Its Impact and How to Combat It

Dr. Jamie Velazquez, November 19, 2024November 19, 2024

Learn how implicit bias contributes to weight stigma, its impact on individuals with obesity, and strategies to foster empathy and inclusivity.

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  • Sale! How to Be Successful With Tirzepatide: A Pharmacist’s Guide

    How to Be Successful With Tirzepatide: A Pharmacist’s Guide

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  • Sale! Success with Semaglutide

    How to Be Successful With Semaglutide: A Pharmacist’s Guide

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Jamie Velazquez, PharmD

Dr. Jamie Velazquez, co-author of "Losing Weight, Gaining Life," helps patients optimize weight loss with GLP-1 meds, expert tips, tailored meal plans, and health insights.

  • Losing Weight, Gaining Life
    Losing Weight, Gaining Life: A Complete Guide to Overcoming Obesity
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  • Weight Loss Medications
    What You Must Know Before Starting Weight Loss Medications, Including Semaglutide and Tirzepatide
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    How to Be Successful With Tirzepatide: A Pharmacist’s Guide
    How to Be Successful With Tirzepatide: A Pharmacist’s Guide
    $19.99 Original price was: $19.99.$8.99Current price is: $8.99.
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