Jamie Velazquez, PharmD | Optimize Results with GLP-1 Medications

Hi Friends, and Welcome!

I’m Jamie Velazquez, the pharmacist behind the scenes, here to guide you on your journey to creating healthy habits, optimizing results with GLP-1 medications.

Explore our extensive library of free resources (FREEBIES) and discover a curated collection of digital books focused on weight loss and medication management. Join our vibrant community below and receive my FREE guide to managing nausea with semaglutide. If you find our resources helpful, consider leaving a tip to support our continued content creation. Your support is greatly appreciated! ❤️

LATEST POSTS

GLP-1 Medications

Dietary Recommendations While on GLP-1 Medications

Dr. Jamie Velazquez, December 20, 2024December 20, 2024

Discover key dietary recommendations while on GLP-1 medications. This guide will help you achieve optimal results with GLP-1 medications.

Health

Implicit Bias and Obesity: Understanding Its Impact and How to Combat It

Dr. Jamie Velazquez, November 19, 2024November 19, 2024

Learn how implicit bias contributes to weight stigma, its impact on individuals with obesity, and strategies to foster empathy and inclusivity.

GLP-1 Medications

The Best Tirzepatide Meal Plan to Help Lose Weight

Dr. Jamie Velazquez, October 3, 2024October 9, 2024

Discover a balanced tirzepatide meal plan to maximize weight loss and support health. Perfect for anyone aiming to lose weight and succeed on their journey.