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Best Protein Shake

Dr. Jamie Velazquez
Understanding how to create your best protein shake.
Print Recipe Pin Recipe
Prep Time 5 minutes
Servings 1 serving
Calories 237 kcal

Equipment

  • 1 nutribullet

Ingredients
  

  • 1 cup Unsweetened Ripple Milk
  • 1 scoop Nutrition Label Whey Protein Vanilla
  • 2 tbsp Barney Powdered Almond Butter
  • ½ cup ice (or to your consistency)

Instructions
 

  • Pour 1 cup of ripple milk into nutribullet cup
    1 cup Unsweetened Ripple Milk
  • Pour 1 scoop of pure label nutrition whey protein into nutribullet cup
    1 scoop Nutrition Label Whey Protein Vanilla
  • Add 2 tablespoons of Barney Almond powder
    2 tbsp Barney Powdered Almond Butter
  • Blend ingredients
  • Add ice to consistency you like your smoothie
    1/2 cup ice (or to your consistency)
  • Enjoy!

Notes

Add all ingredients to your nutribullet personal blender. Blend until mixed, then add your ice. I usually add about 1/2 cup of ice, but I like my protein shakes to be thicker. If you like yours not as thick, just start with a 1/4 cup and go from there. You can change up your flavor with your protein!  Enjoy!  My recipe macros are below. 
Calories: 237
Macros: Carbs 9g, Fat 5.5g, Protein 38g