Health Why Is Vitamin D Important in Weight Loss? Dr. Jamie Velazquez, September 6, 2023June 12, 2024 Explore the latest research on vitamin D and weight loss: Discover the potential impact of vitamin D supplementation on shedding those extra pounds. Continue Reading
Health How to Make the Best Protein Shake Dr. Jamie Velazquez, September 4, 2023August 27, 2024 Are you really making the BEST protein shake? I mean the healthiest version that satisfies your taste buds! Learn more with The Well-Rounded Pharmacist. Continue Reading
Health How to make QUICK, Healthy & Macro-Friendly Chicken Salad Dr. Jamie Velazquez, August 31, 2023October 30, 2023 This quick, healthy & macro-friendly chicken salad is best for busy days when you are most likely to grab a quick meal and run out of the door. It is a light, quick, and calorie-friendly recipe. Continue Reading
Decoding Labels How to Read a Nutrition Label: The Best Guide Dr. Jamie Velazquez, August 7, 2023December 20, 2024 In this blog post, we unravel the mysteries of reading a nutrition label, empowering readers to make informed and healthier food choices. Continue Reading