Health Is BMI Accurate? Insights from a Bariatric Surgeon Eric Velazquez, MD, September 13, 2024September 13, 2024 Is BMI Accurate? Discover a bariatric surgeon’s perspective—it might not be what you expect. Continue Reading
GLP-1 Medications The Best Semaglutide Meal Plan to Help Lose Weight Dr. Jamie Velazquez, June 14, 2024October 9, 2024 Discover a balanced semaglutide meal plan to maximize weight loss and support health. Perfect for anyone aiming to lose weight and succeed on their journey. Continue Reading
GLP-1 Medications The Best Semaglutide Shopping List to Maximize Your Success Dr. Jamie Velazquez, June 7, 2024October 9, 2024 Discover our essential semaglutide shopping list, a list that can assist anyone aiming to lose weight and maintain it. Subscribe for more health insights. Continue Reading
Health 20 Proven and Powerful Ways to Fight Your Sugar Cravings Dr. Jamie Velazquez, May 31, 2024June 6, 2024 Discover 20 powerful strategies to fight your sugar cravings and achieve your health goals with practical tips for balanced eating, hydration, sleep, and more. Continue Reading
Health How to Enhance GLP-1 Naturally: A Guide to Boosting Your Satiety Hormone Dr. Jamie Velazquez, May 22, 2024July 23, 2024 Discover how to enhance GLP-1 naturally and increase satiety. This guide provides essential steps to boost this weight loss hormone without medication. Continue Reading
Health Top 10 Mistakes That Slow Down Your Metabolism Dr. Jamie Velazquez, May 15, 2024June 13, 2024 Discover the top 10 mistakes that slow down your metabolism. Join us in learning tips to boost energy and health effectively. Continue Reading