Sulfur burps on GLP-1 meds? Learn how diet changes, probiotics, and digestion-friendly tips can help reduce this unpleasant side effect.
Category: Adherence Tips
How to Find Time for Exercise in Your Busy Schedule
Discover how to find time for exercise in a busy schedule. Incorporate 30 minutes of cardio and 15 minutes of strength training into any daily routine.
The Ultimate Guide to Food Noise for GLP-1 Users
Learn about food noise, how GLP-1 meds like Wegovy® and Zepbound® can reduce it, and get tips for managing breakthrough food noise during therapy.