Adherence Tips How to Find Time for Exercise in Your Busy Schedule Dr. Jamie Velazquez, September 23, 2024September 25, 2024 Discover how to find time for exercise in a busy schedule. Incorporate 30 minutes of cardio and 15 minutes of strength training into any daily routine. Continue Reading
Adherence Tips The Ultimate Guide to Food Noise for GLP-1 Users Dr. Jamie Velazquez, July 10, 2024September 27, 2024 Learn about food noise, how GLP-1 meds like Wegovy® and Zepbound® can reduce it, and get tips for managing breakthrough food noise during therapy. Continue Reading