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Jamie Velazquez, PharmD
Jamie Velazquez, PharmD
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Jamie Velazquez, PharmD
Jamie Velazquez, PharmD
Health

How to Make the Best Protein Shake

Dr. Jamie Velazquez, September 4, 2023August 27, 2024

Are you really making the BEST protein shake? I mean the healthiest version that satisfies your taste buds! Learn more with The Well-Rounded Pharmacist.

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DIY Projects

How to Transform your Planter into a DIY Sandbox

Dr. Jamie Velazquez, September 2, 2023October 30, 2023

Discover how to turn ordinary planters into a year-round backyard oasis for your kids with our step-by-step DIY sandbox guide. Create lasting memories and fun family moments with this easy project!

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Health

How to make QUICK, Healthy & Macro-Friendly Chicken Salad

Dr. Jamie Velazquez, August 31, 2023October 30, 2023

This quick, healthy & macro-friendly chicken salad is best for busy days when you are most likely to grab a quick meal and run out of the door. It is a light, quick, and calorie-friendly recipe.

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Home Decor

Affordable Small Office Design You Will Love

Dr. Jamie Velazquez, August 29, 2023January 21, 2024

Discover the art of an affordable small office design. Elevate productivity with smart solutions, style, and comfort in limited space.

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Save Money

Master the Top 5 Money Hacks and Save Big Money

Dr. Jamie Velazquez, August 23, 2023June 12, 2024

Ready to take control of your finances? Save big with these strategies! Dive into the top 5 money-saving techniques for a brighter financial future.

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Travel

Three Days of Discovery: Jekyll Island’s Hidden Gems

Dr. Jamie Velazquez, August 18, 2023October 30, 2023

Dive into the breathtaking allure of Jekyll Island’s hidden gems as the sun sets. Watch nature’s artistry unfold, painting the sky with coastal brilliance.

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Jamie Velazquez, PharmD

Dr. Jamie Velazquez, co-author of "Losing Weight, Gaining Life," helps patients optimize weight loss with GLP-1 meds, expert tips, tailored meal plans, and health insights.

  • Losing Weight, Gaining Life
    Losing Weight, Gaining Life: A Complete Guide to Overcoming Obesity
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    What You Must Know Before Starting Weight Loss Medications, Including Semaglutide and Tirzepatide
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    How to Be Successful With Tirzepatide: A Pharmacist’s Guide
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    Jamie Velazquez, PharmD
    Jamie Velazquez, PharmD
    • Home
    • About
    • Services
      • Digital Books
    • Freebies
    • GLP-1 Medications
      • Adherence Tips
      • Managing Side Effects
      • Semaglutide
      • Tirzepatide
    • Blog
      • Health
        • Lose Weight
        • Decoding Labels
        • Healthy Recipes
      • Home Decor
        • Small Office Design
        • DIY Projects
      • Save Money
        • Financial Wellness
        • Top 5 Money Hacks
      • Personal Growth
      • Pharmacy Insights
      • Seasonal
        • Halloween
      • Travel
    • SHOP
    • CART